SILVER Package

The second tier of personal training I offer.

  • Six 1-on-1 Personal Training Session
  • Personalised training session tailored to your goal
  • Free access to the Learning Hub
  • 50% off Weight Management Nutrition Consultation
  • Lifetime community access
  • 24/7 support

£180.00

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Welcome to the Silver Package, the second tier of personal training I deliver to my clients. This package is perfect for those who wish to undertake a short-term personal training programme to fix minor issues or to gain a greater understanding of health, fitness and gym culture.  This package offers six (6) 1-on-1 personal training sessions alongside other exclusive benefits at a fantastic price! Best performed when sessions are performed twice per week for three weeks.


On purchase of this programme, you will receive the following exclusive benefits:

  • Six 1-on-1 Personal Training Session
  • Personalised training session tailored to your goal
  • Free access to the Learning Hub
  • 50% off Weight Management Nutrition Consultation
  • Lifetime community access
  • 24/7 support

 Six 1-on-1 Personal Training Session / Personalised training sessions tailored to your goal

This will be performed at a time agreed upon by Josh and the client. Using the information you provide me, I will create a training session for you to suit your goals and ability. This session will be 1 hour long. A usual session will be broken down into a 5-minute warm-up, 45-minute main session, and a 5-minute cool-down / review.

Free access to the Learning Hub

One of the main challenges individuals often struggle with when finishing a personal training programme is that they lack direction, understanding, and ability to make correct or smart decisions. This ultimately comes down to a lack of knowledge within the fields of health,  fitness, and nutrition and over the years it is becoming a recurring theme that individuals come out of programmes with the same amount of knowledge in which they began with.

Fortunately, I do not leave any of my clients in the dark. I wholeheartedly believe that to make successful change, not only do you have to put in the physical effort, but also the mental, learning effort that will enable you to become more self-reliant in the future. The Learning Hub is a resource that compiles what I believe to be ‘essential’ learning for individuals looking to improve their health, fitness, and nutrition.

As part of your downloadable content once the payment transaction has been complete, you will receive a .pdf document containing a password for the Learning Hub. This can be copied and entered into the password box located on the initial Learning Hub page at www.joshthorley.com.

50% off Weight Management Nutrition Consultation

As part of this programme, you will receive a 50% off voucher for my Weight Management Nutrition Consultation (WMNC) product. This voucher will be part of the downloadable content following payment transaction. On purchase of the WMNC (£40.00 original price), I will review your current diet using a 4-day weighed food diary and make suggestions on ways to improve it so that it aligns better to your specific nutrition goals. If your goal is to lose weight for example, I will pinpoint areas of your current diet that may need improvement and suggest alternative methods which will lead to greater success.

Lifetime Community Access

You will be accepted into my private Facebook community where all my clients congregate and discuss their own journeys and share tips and tricks to others. This is still currently in construction and more information will be provided to you once it is complete.

24/7 support

From when you first purchase the programme to 7 days after you finish your final exercise session, I will always be a phone call/text/email away to support you during your journey. Whether that may be a question about a meal you’re about to eat or a particular exercise you’re looking to undertake, I will do my best to answer all of your relevant questions.


The Perks of Choosing This Programme: 

Due to the short-term nature of this package, it is unlikely that you will achieve any major physical change from just 6 personal training sessions. Therefore, this package may be beneficial for people who:

  • Want a more in-depth introduction to the gym and general fitness.
  • Want a more comprehensive overview on how to perform various exercises.
  • Need to fix minor issues such as exercise form and technique, and flexibility.
  • Are running a strength programme and have begun a new 3-week mesocycle which may require further support.
  • Are interested in my services but don’t want to make the plunge yet to purchase the gold or platinum packages.

Further Important Information:

  • To be performed at Simply Gym Kettering. You will need to be a full member at this gym or pay the £3.00 entrance fee.
  • Open to clients of all abilities.
  • Sessions are 1-hour in duration.
  • Simply pay, complete the Welcome Information Document that will be sent via email, and then I will be in touch to determine the date and time of your session. The terms and conditions of this product can be found within the Welcome Information Document or can be accessed here.

Purchasing Information:

On purchase, you will be immediately sent to the order confirmation page. Upon this page, you will have the option to download a Welcome Information Document (in .pdf form). This document is an important document and details everything you need to know about the programme, as well as containing all the of the relevant forms and information you require to read, complete and sign.

All of these documents are important to you as they will need to be completed and signed. To complete and sign this document, please use the free version of Adobe Acrobat Reader, which can be downloaded here. 

To learn more about accessing and completing the Welcome Information Document using Acrobat Reader, please refer to this page.

On completion of the Welcome Information Document, please return to [email protected]

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PRODUCT DOWNLOAD INFORMATION

On purchase of this product, you will be immediately sent to the order confirmation page. Upon this page, you will have the option to download the products content (i.e personal training packages will contain a Welcome Information Document (in .pdf form)). These downloadable contents contain everything you need to use your product and in some cases may require you to edit and sign documents. 

If your downloadable content requires you to edit and/or sign fields, please use the free version of Adobe Acrobat Reader to do so. This can be downloaded using this link. 

To learn more about editing and signing downloadable content using Acrobat Reader, please refer to this page.

If any documents which require editing and/or signing, please return these documents to [email protected]

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