Don’t like the thought of personal training 1-on-1? Invite your friends along, split the cost, and enjoy a personal training session created for all of your needs and abilities. Maximum 5 people per group. Each session is 1-hour in duration.
You and your group members have signed up to receive the following benefits:
- One (1-hour) 1-on-1 Personal Training Session with up to 5 of your friends.
- Personalised training session tailored to yours and your friend’s goals.
- Free access to the Learning Hub
- Lifetime community access
One 1-on-1 Personal Training Session / Personalised training session tailored to your goal
This will be performed at a time agreed upon by Josh and the client(s). Using the information, you provide me, I will create a training session for you and your group members to suit all your goals and abilities. This session will be 1 hour long. A usual session will be broken down into a 5-minute warm-up, 45-minute main session, and a 5-minute cool-down / review.
Free access to the Learning Hub
One of the main challenges individuals often struggle with when finishing a personal training programme is that they lack direction, understanding, and ability to make correct or smart decisions. This ultimately comes down to a lack of knowledge within the fields of health, fitness, and nutrition and over the years it is becoming a recurring theme that individuals come out of programmes with the same amount of knowledge in which they began with.
Fortunately, I do not leave any of my clients in the dark. I wholeheartedly believe that to make successful change, not only do you have to put in the physical effort, but also the mental, learning effort that will enable you to become more self-reliant in the future. The Learning Hub is a resource that compiles what I believe to be ‘essential’ learning for individuals looking to improve their health, fitness, and nutrition.
Lifetime Community Access
You will be accepted into my private Facebook community where all my clients congregate and discuss their own journeys and share tips and tricks to others. This is still currently in construction and more information will be provided to you once it is complete.
The Perks of Choosing This Programme:
This exercise session may be beneficial to those who:
- Prefer exercising in a group environment rather than 1-on-1
- Have a group of friends with similar goals
- Wants to be put through their paces
- Have a group of friends all wanting to learn how to use the gym effectively
- Enjoy a community atmosphere.
Further Important Information:
- To be performed at Simply Gym Kettering. You will all need to be full members at this gym or pay the £3.00 entrance fee.
- Open to clients of all abilities.
- Sessions are 1-hour in duration.
- Simply pay, complete the Welcome Information Document that will be sent via email, and then I will be in touch to determine the date and time of your session. The terms and conditions of this product can be found within the Welcome Information Document or can be accessed here.
On purchase, you will be immediately sent to the order confirmation page. Upon this page, you will have the option to download a Welcome Information Document (in .pdf form). This document is an important document and details everything you need to know about the programme, as well as containing all the of the relevant forms and information you require to read, complete and sign.
All of these documents are important to you as they will need to be completed and signed. To complete and sign this document, please use the free version of Adobe Acrobat Reader, which can be downloaded here.
To learn more about accessing and completing the Welcome Information Document using Acrobat Reader, please refer to this page.
On completion of the Welcome Information Document, please return to [email protected]