High Performance Nutrition Consultation

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Investing in your nutrition can take your performance to the next level. Support is bespoke and flexible, tailored to your discipline, lifestyle, and athletic ability. Detailed advice is given for the specific areas that require improvement. Whether it be preparing for your 50th marathon, or your first park run, I will assist you in ensuring optimal performance.


There are many areas of sport performance I aim to work with you on, these are but not limited to:

  • Developing an optimal micro and macronutritional intake, specific to your goals / sport
  • Calculation of energy intake and energy availability specific to your goals /sport
  • Supplement guidance and practical application advice
  • Support with diet application around training mesocycles
  • Pre-, intra- and post- exercise nutrition and hydration guidance

Past and Current Affiliations:

  • Professional Championship Football Club
  • Kettering Strongman
  • BUCS Professional Sprinter
  • Semi-professional boxer

Make an Enquiry

If you are interested in working with me to improve your performance nutrition, then please enquire below. To support your query, please state the sport you participate in and the specific reason as to why you require consultation. The price of consultation and support will vary.


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PRODUCT DOWNLOAD INFORMATION

On purchase of this product, you will be immediately sent to the order confirmation page. Upon this page, you will have the option to download the products content (i.e personal training packages will contain a Welcome Information Document (in .pdf form)). These downloadable contents contain everything you need to use your product and in some cases may require you to edit and sign documents. 

If your downloadable content requires you to edit and/or sign fields, please use the free version of Adobe Acrobat Reader to do so. This can be downloaded using this link. 

To learn more about editing and signing downloadable content using Acrobat Reader, please refer to this page.

If any documents which require editing and/or signing, please return these documents to [email protected]

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