YOUR HEALTH AND PERFORMANCE IS AN INVESTMENT, NOT AN EXPENSE. BEGIN YOUR JOURNEY NOW.

Welcome to JOSHTHORLEY.COM

Josh holds both a BSc and MRes in Exercise Physiology and has experience working with sedentary individuals to professional athletes. Using an evidence-based approach, Josh aims to offer bespoke services to optimise health, fitness, nutrition and physical performance.

The gym can be an understandably daunting place, and with the vast amount of conflicting information on the internet, it can be a little confusing for people who wish to begin their fitness journey. I aim to give all of my clients a comprehensive service which guides them through this fitness minefield and leads them to become healthier, more confident, and more knowledgeable.

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